Online across America · In person in Chicago (847) 732-0565 Free 20-minute hypnosis track โ†’
Sunlight filtering down through clear shallow water

Free · 20 minutes · no card

Island Calm

A twenty-minute guided hypnosis track on a warm, empty beach where you have nothing to do and nowhere to be. It is the first thing I give anybody, and the easiest possible way to find out whether this works for you.

Why free

Because you cannot tell from a description

Hypnosis audio lives or dies on whether a particular voice, at a particular pace, works for your particular brain. Nobody can tell you that in advance and no product page has ever conveyed it. So rather than ask you to gamble seventeen dollars on it, I would rather just hand you a full-length track.

If it lands, you will know within the first five minutes, and everything else here โ€” the paid tracks, the sessions, all of it โ€” becomes an easy decision. If it does not land, you have had a nap and I have not taken your money.

It is a whole track, incidentally, not a three-minute sample. A teaser would defeat the entire purpose.

Not while driving. This is a genuine relaxation track, not background music. Listen somewhere you can safely close your eyes for twenty minutes. See the full disclaimer before your first listen.

Sunlight rippling across clear shallow water over pale sand

Where should I send it?

One email, the track attached, and a short series afterward about how this actually works. Unsubscribe in one click. I do not sell or share your address โ€” privacy policy.

If it lands, here is what is next

Fair questions

About the free track

Really free, and the catch is that you end up on my email list โ€” which you can leave with one click, and which I use to send occasional useful things rather than daily marketing. I am not going to pretend there is no catch. That is the catch.

Twenty minutes on a warm, empty beach with nothing to accomplish. A slow guided descent, some time to just be there, and a gentle return. No goal, no suggestion aimed at a habit โ€” this one exists purely so you can find out what the state feels like.

Mid-afternoon, after work, or any time the day has gotten louder than you are. Not while driving. If you fall asleep at the end, that is a compliment, not a problem.

You get the file, and then a short series of emails over the next couple of weeks about what hypnosis is, what it is not, and what people usually get wrong about it. Useful whether or not you ever book anything.

Start where it is easiest

Try twenty minutes before you spend a dollar.

Download Island Calm, put your feet up, and find out what this actually feels like. If it lands, we will talk. If it does not, you have lost twenty minutes and gained a nap.